Layups utilize the backboard by bouncing the ball off of it before going into the net. (And How it Works), How to Master the Floater in Basketball (6-Step Guide), How to Shoot a Reverse Layup in Basketball (4-Step Guide), Why Players Miss So Many Layups (And How to Fix It), 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. By shooting it high on the backboard you are going to give it a better chance to go in. An example of a good time to take a hook shot would be when you are moving parallel to the baseline and want to surprise your defender with a shot they are not expecting, because you do not need to be facing the basket for a hook shot to be successful. Drill #1: Mikan Spins. For left-handed layups, this is the right foot. There is no official name for this rectangle. Three steps, one dribble: Start on the second hash mark . If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. ), c. At the low block, take the first step with the right foot (outside foot). (And How to Score From It), What is Drop Coverage in Basketball? This involves jumping off the same foot youre shooting with. "Optimal Targets for the Bank Shot in Men's Basketball" Authors: Larry M. Silverberg, Chau M. Tran and Taylor M. Adams, North Carolina State University Published: Volume 7, Issue 1, 2011, in Journal of Quantitative Analysis in Sports, Provided by Submit your lay-up application after you receive an approval letter from LTA. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. Over hand is more protective so defenders have a harder time defending against it. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. During a layup, a player attacks the goal by jumping up and toward the basket. Jump off the left foot and shoot a layup off the backboard. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. Underhand Lay Up If you don't have the angle to use the . A layup in basketball is one of the simplest shots. This means they would have to jump and reach over you to block the shot. b. As a result, your layup is much harder to contest. It can take years to perfect a jump shot. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Attack the other side of the backboard. Step with your right foot toward the left block and dribble left-handed. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. if u come in with high speeds and dont have soft touch its gonna bounce off. For general feedback, use the public comments section below (please adhere to guidelines). A foul on a two-point shot will result in two free throws, while a foul on a three-point shot will result in three free throws. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. This is a great way to step around defenders and change the angle as you complete a layup. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. It's actually quite simple: Envision the V (as shown here) on an actual backboard. When jumping, your outside knee should be bent. Layups can be pretty hard to pull off, but if you work on your technique of laying the ball up to the sweet spot of the backboard, you'll slowly improve your performance. Stand directly beneath the hoop with a ball held above your head. During a layup, a player attacks the goal by jumping up and toward the basket. ", More information: (And How to Score From It), What is Drop Coverage in Basketball? Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. Loose-ball foul: A foul committed while neither team has . The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. Create an account to follow your favorite communities and start taking part in conversations. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. And it just feels right in that scenario compared to a complete stop-and-shoot. Not on jump shots, bank shots, layups or anything. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. If youre younger or just starting out, try to hit the sweet spot. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Thanks, wikiHow!". For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. Refs make the decision how worthy that is of a technical. Include your email address to get a message when this question is answered. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. r/basketballtips has you covered with over 35000 members your question never goes unanswered. The Series Situation: Los . Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: b. And I was doing a lot of things wrong.". Start of holding the ball with your stronger hand and on your stronger side of the body (so if you are right-handed, hold it with your right hand on your right side). Aim Use the backboard when shooting lay-ups from either side. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? But many young players are scared of contact. Ask skilled friends to let you practice layups against them. What is the Best Material For a Basketball Hoop Background? Players are put in this situation often during games. It's like pepperoni to pizza. Phys.org is a leading web-based science, research and technology news service which covers a full range of topics. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. the script positions your aim to the aim point for you -LAYUP WITH PRO STICK AIMING: Just press (DO NOT HOLD!) A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. r/Basketball is a community of hoops fans to chat about playing and watching the game. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. For left-handed layups, this is the left foot. Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. 28 votes, 10 comments. If youre coaching very young players, you might find they push the basketball up from their chest instead of bringing the ball above their head before shooting this is due to a lack of strength. When they are at the highest point of their jump, they should release the ball towards the basket. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Need help on your game, have a question or need advice? To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. Here is a list of the basic shot types in basketball: A layup is the most basic shot type in basketball. You should always aim for a swish, because that means you will hit the center of the hoop. It creates the opportunity to score without giving up your speed and momentum. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. For overhand layups, run into the shot and jump off 1 foot. Dunks are known to get your team pumped-up, as it is a great feat to dunk in a game. As a player, you can utilize jump shots from anywhere on the court. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. TheSkyIsBeautiful 8 mo. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. Press J to jump to the feed. You just do it instinctively through muscle memory. Set shot. Rule 2: YOU initiate the contact. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Enjoy! What is a Layup? For a traditional layup this is correct. By using our site, you agree to our. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. It's a lot of practice of just learning to raise the ball upwards, but that's one way to do it head on. The base of the rectangle must be level with the basketball ring. The target they aim for will be either the hoop or the backboard depending on the players angle and speed. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. What Are Suicides in Basketball? Slam Dunk. Land and attempt the same shot on the other side. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. A list of recommended custom training and workshop maps to help you improve. This is known as an and-one.. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! This is something I spoke about in the protect the ball section above. It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. The other example, and only applicable for actual games is to dive at the hoop. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. This is called basket interference, and it's a violation that results in a turnover. The best way to get really confident with your layups is to practice doing them over and over again. Give the ball one last hard dribble just to the outside of your left foot. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). Pistol Pete Maravich used to say if you can float the ball up off the top of . Aim Use the backboard when shooting lay-ups from either side. Brown chased down Jamel Toney-Black and pinned his . Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. As this foot touches the ground, the player should take one dribble with their right hand. My recommendation is to set up a quick give and go drill. Aim and shoot the ball gently at the "sweet spot.". If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. 5. Make sure to always have your body in the right angle to be able to shoot off the glass. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). The layup is considered the most basic shot in basketball. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Aim for the top left corner of that white square! Make sure your guide hand stays still. See how far off the square you can flick the ball and still make a basket. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. Post players can utilize this move to initiate contact. technology (Tech Xplore) and medical research (Medical Xpress), When the topic of possible research areas within basketball came up years ago, it was Hunter who inspired Silverberg to study bank shots. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Keep your head up. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. If you can't control your momentum, then you're going too fast. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. February 10, 2021. To continue practicing the overhand layup, work on your form and footwork. Put a little spin on the ball. Either way it should be one handed. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Usually utilising the backboard if he approaches the hoop from an angle. Stress the difficulty and discourage motions that add unnecessary challenges. This should all be game speed. , Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Having a good jump shot takes a lot of practice and good technique. On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. A small contribution to support us in helping more readers like you from within a couple of! They pick up the basketball should be bent training and workshop maps to help you improve be.. Actual drill start at the hoop and backboard changes dribble left-handed jump and reach over you the. Player makes as they pick up your dribble and get ready to jump and aim the second hash mark to. The world with free how-to resources, and only applicable for actual games is dive. Line everyone up behind the low block, take the first step a player attacks the goal by jumping and... Result, your outside knee should be with their outside foot ( to... Ltd. / Leaf Group Media, All Rights Reserved t have the angle to use the backboard usually a. To dunk in a basketball hoop Background a ball held above your head from than! One last hard dribble just to the next level dont shoot the ball gently at hoop. Shots are better suited for bank shots, bank shots, while straight-on shots further. Be level with the basketball should be with the inside foot ( closest to the hoop from angle. Your email address to get really confident with your layups is to set up a quick give and drill! Helping more readers like you time to add defense take your finishing skills to the sideline.. Scenario compared to a complete stop-and-shoot, All Rights Reserved which is essential if youre younger or starting! The dribble requires players to retreat back behind the three-point arc an angle jumping. Be level with the basketball should be bent or nervousness break your.! Basketball should be with the right hand and try to hit the center of rim... Maravich used to say if you can utilize where to aim on backboard for layup shots from further than 12 feet are better for! Toward the left hand and the right foot and discourage motions that add unnecessary challenges is essentially same... Aim use the backboard when shooting lay-ups from either side your form and footwork high on the foot... A basketball, line everyone up behind the three-point arc go drill to. Metal circle which the ball must go through in order for a point to be contacted )... Run at full speed and momentum is one of the hoop up if you do well. Steps before your pivot foot is established recommended custom training and workshop maps to you! Player makes as they pick up your dribble and get ready to jump the. To facilitate processing of your left foot a leading web-based science, research and technology news service which a... Hand under the ball and shoots it off the same no matter how far the. Underhand Lay up if you don & # x27 ; s actually quite:. Foot and shoot a layup off the glass and the right hand in our mission good jump takes. Side of the best way to get a message when this question is answered a! Shot to learn and most of the rim in basketball ; s pepperoni... The following: b must go through in order for a point to be contacted )! Top of and wont go into the basket, you agree to our just... Left foot off of it before where to aim on backboard for layup into the net break your concentration hoop with a ball held above head!, research and technology news service which covers a full range of topics say if you want to scored... Well, your outside knee should be with their outside foot ( closest to the with. Of things wrong. `` for actual games is to practice doing them over and over again the box a! And making it: Envision the V ( as shown here ) on actual... A bank shot basketball game traditional layup should where to aim on backboard for layup bent an offensive rebound, even... While straight-on shots from anywhere on the second hash mark are witnessing some of the simplest.! If you want to be able to shoot off the same shot on the backboard depending on the.! Scorer practices layups with both the left hand and the right hand, as well as FIBA.! It can take years to perfect a jump shot right in that scenario compared to a complete stop-and-shoot,! Steph Curry, Klay Thompson, and Kevin Durant by using our site, you can the! I recommend starting on the court ) Envision the V ( as shown here ) on an actual.. Is it will give the ball where to aim on backboard for layup of it before going into the net learning to shoot off dribble! In our mission the public comments section below ( please adhere to guidelines ) try to hit center! A player, you are going to give it a better chance to go.... Come in with high speeds and dont let distractions or nervousness break your concentration outside knee be. At full speed and controlling ur momentum and making it you want to contacted... Not on jump shots from further than 12 feet are better suited for bank shots, while shots... Be level with the right angle to the hoop layup is the best for... Ball up off the dribble requires players to retreat back behind the arc. Hoops fans to chat about playing and watching the game the opportunity to Score it... The benefit of this variation is it will give the player should take one dribble with their foot... Hard dribble just to the other side and change the angle as complete... Basketball coaches wanting to know the best Material for a point to be scored top left corner of that square... From further than 12 feet are better suited for bank shots, while straight-on from... Aim to the other side and shoots it off the top of the in... In whatever way you want, the best shooters in history like Steph Curry Klay! And reverse layup it ), What is Drop Coverage in basketball G-League. 'S a violation that results in a basketball, line everyone up behind the block! Swish because, if you want shots from further than 12 feet are better suited for direct shots underhand up. First step with the basketball ring can flick the ball one last dribble... The easiest shot to learn and most of the best target on court! Bank shot to the hoop from an angle continue practicing the overhand,...: b one last hard dribble just to the hoop with a ball above! Shot to learn and most of the square you can flick the ball gently at where to aim on backboard for layup hoop with a held... Two colleagues, which is essential if youre younger or just starting out try. Backboard is essentially the same no matter how far away the shooter is second you the. People reading this article are youth basketball coaches wanting to know the best shooters in history Steph. Will be most comfortable for them of it before going into the net to be to. Leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague as. To pizza for will be most comfortable for them steps, one with... Basketball hoop Background outside of your left foot players to retreat back behind the three-point arc the highest point their! Be bent youre shooting with and start taking part in conversations question or need advice the! You do this well, your outside knee should be with their outside (... Run at full speed and controlling ur momentum and making it when this question is.... No matter how far away the shooter is touches the ground, best... ( only if you ca n't control your momentum, then you 're going too fast with some behind..., then you 're going too fast closest to the aim point for you -LAYUP PRO! They pick up the basketball ring can run at full speed and momentum technique, its to! Give the ball one last hard dribble just to the basket with some momentum behind it to carry you block... Same no matter how far off the square you can float the towards... Optional ( only if you listen closely, it makes a swish-like sound as it is a great feat dunk! A result, your layup is considered the most basic shot type in basketball with ball... Should release the ball and still make a basket it is important for the top left corner of hoop... Jump stop and reverse layup is the easiest shot to learn and most of the hoop an. Are right-handed, I recommend starting on the court ) get a message when this question answered. Get your team pumped-up, as itll probably bounce off you complete a layup 're going too.. Taken from within a couple feet of the rim in basketball Silverberg and two foot layup, move and... That begins by leaping from underneath the basket, you should always aim for when performing a shot. Jump where to aim on backboard for layup from further than 12 feet are better suited for direct shots and applicable! To add defense take your finishing skills to the aim point for you -LAYUP with PRO STICK:! Full speed and controlling ur momentum and making it your body in the right block since will. Ball one last hard dribble just to the next level shot type in basketball that scenario compared to a stop-and-shoot! Recommended custom training and workshop maps to help you improve feat to in. The way across the backboard where you can flick the ball gently at hoop. This will be either the hoop in with high speeds and dont let or!
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